BEGIN YOUR WELLNESS JOURNEY.
workshops and courses
Get access to my new app launching in October 2024 where you can sign up to independent courses around specific aspects of the wheel of life including anxiety and panic management, confidence, emotional intelligence for leaders and much more.
You can also access masterclasses and in December 2024 I will be launching a membership where you can access ALL content and courses whenever you want, on the go and in one handy app.
Mental Balance
Health Support
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
All 1:1 coaching is completely bespoke and designed to address specific issues as they come up for you.
Whether you want to overcome a challenge, or are looking for more balance in all aspects of life and desire the ability to get clarity with close and personal support this may be the option for you.
I also offer weight and health management courses and support from a clinical background so reach out if this may be for you.
LIVE EVENTS
Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body
anxiety and panic masterclass
03 November 2024 7pm
decrease stress, improve coping
22 November 2024 7pm
the life assessment masterclass
08 December 2024 7pm
