BEGIN YOUR WELLNESS JOURNEY.
TRAINING, workshops and courses
Get access to the Evolve app where you can sign up to independent courses around specific aspects of physical, mental and spiritual health including anxiety and panic management, medicate weight loss, life style change, confidence, emotional intelligence for leaders and much more.
You can also access masterclasses and have the opportunity to subscribe to a membership where you can access ALL content and courses whenever you want, on the go and in one handy app.
Mental and spiritual balance
Health support
1:1 physical and mental health assessments and tailored treatment programmes
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 health and wellness coaching might be the right step for you.
All 1:1 consultations are completely bespoke and designed to address specific issues as they come up for you.
Whether you want to overcome a challenge, or are looking for more balance in all aspects of life and desire the ability to get clarity with close and personal support this may be the option for you.
I also offer medical and non medical weight and health management courses and support from a clinical background so reach out if this may be for you.
LIVE EVENTS
Sign up to attend Evolves live and pre recorded webinars, which explore different strategies for better connecting the mind & body.
Enjoy guest speakers and much more via the app.
anxiety and panic masterclass
03 November 2024 7pm (now available on the app)
decrease stress, improve coping
22 November 2024 7pm (now available on the app)
the life assessment masterclass
08 December 2024 7pm
